ready to turn stress into success?
Stress Affects EVERYTHING—Shift to Success with My Signature Group Program, Illuminate
Stress helps us survive, but it holds us back from thriving. Whether you're struggling to feel calm and connected, achieve personal goals, or succeed in your business, stress is the invisible block standing in your way. With Illuminate, you’ll learn to release stress, reconnect with your true self, and unlock the success you’ve been longing for.
What You'll Gain:
When you join Illuminate, you’ll:
Understand how stress impacts your mind, body, and relationships 🧠
Recognize the early signs of stress and break the cycle 🔄
Feel more calm, patient, and loving with your kids and others 💖
Reignite your confidence and sense of purpose 🌟
Thrive in both personal and professional goals 🚀
If you’re a woman feeling overwhelmed by stress, struggling to feel like yourself, and seeking more calm, focus, and connection in your life, then Illuminate is for you. Whether your goals are personal or professional, this program will help you unlock the success and joy that you’ve been missing.
Who is this for:
Women who feel stuck in survival mode and want to thrive 🌱
Moms seeking more patience, calm, and connection with their kids 👶
Ambitious women ready to turn stress into success in their lives and careers 💼
Illuminate
Program Modules:
Module 1: The Art of Safety – Nurture your nervous system for growth 🧘♀️
Module 2: Mind Magic – Unlock the science of manifestation ✨
Module 3: Living on Purpose – Define your mission, vision, and values 🎯
Module 4: Rewriting Your Inner Script – Transform limiting beliefs 📝
Module 5: Emotions as Energy – Harness your inner power ⚡️
Program Details & Structure
18 Live Calls on the following Tuesdays from 11:00 AM - 12:00 PM EST. These calls will be a deep dive into each module, where we’ll explore strategies to release stress, align with your true self, and move toward your goals
Live Call Dates: February 25, March 4, 11, 18, April 1, 8, 15, 29, May 6, 20, 27, June 3, 10, 24, July 1, 15, 22, August 12
Bonus Q&A + Optional Group Coaching from 12:00-12:30 PM EST following each live call, where you can ask questions, receive personalized coaching, and get further clarity.
Facebook Community for connection and support, where you can interact with other group members, share your takeaways, and keep each other accountable throughout your journey.
3 Guest Expert Workshops (dates TBA) to enhance your transformation with insights from industry experts who will support and elevate your progress.
Leah Williams
Certified Financial Planner
Erin's coaching program was exactly what I needed! Like many moms, my life often feels like a whirlwind—balancing the demands of being a patient mom to a spirited toddler, running a business, and striving to be a supportive wife, daughter, and friend can feel overwhelming. It's so easy to rush through life, letting stress and endless "to-do" lists overshadow the joy in everyday moments.
Erin's program encouraged me to reflect on my habits, understand why I react the way I do in high-stress situations, and learn how to reset and manage my stress levels more effectively. It offered so much more than I expected. Every woman deserves to experience this program—it brings more joy, helps you be present, and offers incredible insight into who we are and what has shaped our personalities. My journey to rewire my brain, transform my immediate stress responses, and become the best version of myself is ongoing, but this program is helping me make meaningful progress!
Natalie Marcotte
Working Mom of 4
Illuminate has been a game changer for me!! I am a more calm and present mom with my 4 kids. My mind is clear- not cluttered with a constant barrage of thoughts. I manage my tasks so much more efficiently and effectively. Erin gives so many great strategies to manage stress and the more time you put in the work the better your result will be. I mostly watched the replays because of my schedule and the impact was still significant. I would recommend this program to everyone! 10/10 stars from me!
Bridget Kreider
Nutritionist & Mindful Eating Coach
Illuminate was SUCH a valuable course. I watched it at my own pace through the replays and used it as my morning motivation in small bites. Erin packed so much wisdom in and has changed the way I think about the value of slowing down and regulating my nervous system in order to go after my dreams in a more mindful way. I'm so thankful for all the new tools in my toolbelt to take care of myself as I continue to push up against my comfort zone.
faq
How much time will I need to commit to the program each week?
At a minimum, I recommend blocking off 1 full hour each week to watch the course or use as an implementation week during off weeks to further your training. For those wanting to enhance their transformation, additional Q/A/coaching sessions will be offered immediately after each live call, bonus exercises will be available, as well as a Facebook community. However, many of us have full schedules, so as long as you can commit to 1 hour of uninterrupted watching (live or on replay) each week, you’ll start seeing incredible shifts. You’ll get time back once you learn to turn stress into success throughout the program.
How long will I have access to the program materials?
You will have access to all replays until February 2026. You’ll have plenty of time to revisit and continue learning as you integrate the practices into your life.
What if I’m advanced at coaching?
You are welcome too! Coaching has no endpoint. I even regularly practice what I teach myself and continue to see benefits! Each round has a blend of women at every stage in their stress freedom journey which helps everyone to grow and learn.
What if I can’t attend the live calls?
No worries at all! While I always encourage attending live if possible, the replays will be available within 2 business days. I’ve had several women join past rounds of Illuminate who were only able to watch the replays due to work or personal conflicts and still had great results!
What if I’m new to coaching or personal development?
You’ll fit right in! My program is designed to support every woman on her stress freedom journey. Stress freedom is like going to the gym—we all had a Day 1, and just like doing bicep curls, the same exercises help, whether you’re on Day 1 or Year 20 in your fitness journey. You can take it to new levels the deeper you go.
Can I expect to see results immediately?
Many women report seeing benefits in their life and stress levels within a few weeks. It’s like going to the gym: change happens immediately, but while it may not be visible outwardly at first, if you commit to the program, you will be amazed at the shifts by the end of the 6-month container (and likely much sooner).
How do I know if this program is right for me?
If you’re a woman feeling overwhelmed by stress, struggling to feel like yourself, and seeking more calm, focus, and connection in your life, then Illuminate is for you. Whether your goals are personal or professional, this program will help you unlock the success and joy that you’ve been missing.
Illuminate taught by advanced certified life coach
Erin Wallen
Erin Wallen, Advanced Certified Life Coach. With a background as a clinical pharmacist and as a successful entrepreneur, I faced burnout and delved into this work out of personal necessity. I learned to create what I wanted without stress. Now, as a life coach specializing in nervous system resilience and manifestation, I help women overcome overwhelm and maximize their energy. Making success both sustainable and extraordinary!